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	<title>One Stop Health Centre &#187; nutrition information</title>
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		<title>5 Reasons to Never Do Ab Workouts Again.</title>
		<link>http://www.healthbuzz.net/diet-nutrition/5-reasons-to-never-do-ab-workouts-again/</link>
		<comments>http://www.healthbuzz.net/diet-nutrition/5-reasons-to-never-do-ab-workouts-again/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 09:48:43 +0000</pubDate>
		<dc:creator>Todd Williams</dc:creator>
				<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[abs workout]]></category>
		<category><![CDATA[body workout]]></category>
		<category><![CDATA[daily workouts]]></category>
		<category><![CDATA[dieting]]></category>
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		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[fitness videos]]></category>
		<category><![CDATA[nutrition information]]></category>
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		<category><![CDATA[workout body]]></category>
		<category><![CDATA[workout routine]]></category>

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		<description><![CDATA[Don't worry, you don't need to slave away doing ab crunches and all those complicated ab workouts to get that beautiful, lean, toned stomach you've always wanted. Instead, you can just cheat your way to great abs with these can-not-fail tips!]]></description>
			<content:encoded><![CDATA[<p></p><p>Don&#8217;t worry, you don&#8217;t need to slave away doing ab crunches and all those complicated ab workouts to get that beautiful, lean, toned stomach you&#8217;ve always wanted. Instead, you can just cheat your way to great abs with these can-not-fail tips!</p>
<p>#5 Lean, Toned Abs are So Last-Year.</p>
<p>All that beer you&#8217;ve been drinking, that belly you&#8217;ve been building up over the years? It&#8217;s finally time to shine, because you no longer have to hide it! It&#8217;s 2010, and fat is in, and you&#8217;ve got a free pass from the tastemakers and the trend-setters to let that fat belly hang right out of your shirt. Go ahead!</p>
<p>#4 You Don&#8217;t Really Notice Extra Fat, Anyway.</p>
<p>Sure we were just chatting about beer bellies before, but really, they aren&#8217;t a big deal, because your body has this amazing system in place &#8212; when you eat too much and develop some fat, your body just shuffles that extra flab over to some hidden little area that no one can see, like on your back somewhere. You&#8217;ll never look big to anyone!</p>
<p>#3 No One Goes to the Beach Anymore.</p>
<p>Think about it. We&#8217;ve got global warming, we&#8217;ve got pollution, it&#8217;s all pretty crazy, and who really wants to go to the beach anymore? No one really spends any time there &#8212; I haven&#8217;t heard of anyone going to the beach in years, and I&#8217;m practically an expert about these things.</p>
<p>#2 You Can Just Exercise At Your Desk!</p>
<p>Wondering why you see all those ads for those weird, pulsating ab workout machines that attach to your stomach? It&#8217;s easy! They just really, really work! Seriously, there&#8217;s no issue at all with them being inconvenient, fake, or prone to breaking down. Nope, you just attach a bunch of awkward electrodes to your flab and blast it away, we swear!</p>
<p>#1 You Can Probably Just Take A Few Pills.</p>
<p>Load yourself up with pills, you say? Hey, why not? Sure, they might just be sugar pills that will trick you into a placebo effect, or they could have serious negative side effects on your body. But how will you know if you don&#8217;t try, right? Why not be a guinea pig for a dubious industry? Forget those ab workouts!</p>
<p>If you want to have a toned and lean body &#8211; get ready for a great <a href="http://www.bodyrock.tv">body workout</a>. You will find a fantastic <a href="http://www.bodyrock.tv/category/daily-workouts/">workout routine</a> and some nutrition info at Bodyrock.TV.</p>
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