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	<title>One Stop Health Centre &#187; Skin care</title>
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		<title>Get A Clear Skin Without Costly Treatments</title>
		<link>http://www.healthbuzz.net/beauty/get-a-clear-skin-without-costly-treatments/</link>
		<comments>http://www.healthbuzz.net/beauty/get-a-clear-skin-without-costly-treatments/#comments</comments>
		<pubDate>Tue, 03 Aug 2010 07:12:23 +0000</pubDate>
		<dc:creator>Maria R. Ronie</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Skin care]]></category>

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		<description><![CDATA[Taking care of your skin is not an easy task. But cleaning your skin is a must in order to achieve a clear and unblemished skin. Having a clear skin is a boost to your self confidence. However, skin care products today can sometimes cost you a fortune and an assured result is not a guarantee. There are home remedies for a clear skin and they almost cost you nothing. Home remedies are guaranteed not to cause irritation and allergies as they don't have fragrance and artificial ingredients in it.]]></description>
			<content:encoded><![CDATA[<p></p><p>Taking care of your skin is not an easy task. But cleaning your skin is a must in order to achieve a clear and unblemished skin. Having a clear skin is a boost to your self confidence. However, skin care products today can sometimes cost you a fortune and an assured result is not a guarantee. There are home remedies for a clear skin and they almost cost you nothing. Home remedies are guaranteed not to cause irritation and allergies as they don&#8217;t have fragrance and artificial ingredients in it.</p>
<p>You will be surprised in discovering that home remedies for a clear skin are just within your kitchen. For instance, a zit can be treated with a lemon juice. Simply dip the cotton buds in it and apply it to the affected area. You will feel a stingy sensation but the acid in the lemon will remove the infection that is about to set in. Remember to keep your hands away from your face as this might bring more bacteria into the affected area.</p>
<p>Dead or dry skin cells needs exfoliation. Having this procedure done in a skin clinic will get you spending your savings intended for a home project. Keep your saving intact and instead, mix oatmeal with water and scrub this mixture to your skin. Oatmeal is gentle to your skin so that even a sensitive skin will not suffer any adverse effect like irritation and redness of the skin. The grainy particles of the oatmeal will remove dead skin cells and reactivates dull skin cells by constant scrubbing gently to your skin. Do the scrubbing for 15 to 20 minutes and wash it off with tepid or lukewarm water. Notice the glow and radiance of your skin after patting it dry with soft towel.</p>
<p>You got an oily skin? Simply wash your face with baking soda and water before retiring at night. This keeps your skin clean and dry. Baking soda works to dry up the excess oils in your skin caused by free radicals. This is also an effective toothpaste replacement for whitening your teeth.</p>
<p>Do not limit yourself to water intake. Clean and pure water rejuvenates your skin cells. It helps in hydrating your cells and removes the toxins out of your body. When you drink plenty of water your sweat glands will function efficiently and you will therefore have a skin that will be always clean and clear.</p>
<p>A healthy diet is essential to keep your body and skin healthy. Favor yourself with fresh fruits and green and leafy vegetables as these are powerful antioxidants. It is therefore relevant that foods which can trigger bad reactions to your body as well as your skin must be avoided. Fried foods, saturated fats, sugar and white flour can cause skin problems and poor health.</p>
<p>If you want to have a precious clear skin free of wrinkles, face lines and sagging skin visit:<a href="http://ezinearticles.com/?Household-Treats-For-Clear-Skin&amp;id=4598647">remedies for a clear skin</a> and <a href="http://ezinearticles.com/?Household-Treats-For-Clear-Skin&amp;id=4598647">treatments for a clear skin</a></p>
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		<title>Magic Of Bathing</title>
		<link>http://www.healthbuzz.net/beauty/magic-of-bathing/</link>
		<comments>http://www.healthbuzz.net/beauty/magic-of-bathing/#comments</comments>
		<pubDate>Sat, 31 Jul 2010 07:41:54 +0000</pubDate>
		<dc:creator>Nya May</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[children care]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[hygiene]]></category>
		<category><![CDATA[men care]]></category>
		<category><![CDATA[personal care]]></category>
		<category><![CDATA[Skin care]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[teen]]></category>
		<category><![CDATA[women]]></category>

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		<description><![CDATA[After a long, hard day, we can all use some Bath Magic. More than just making us clean, it can remove the chemical and emotional pollution of the outside world while it soothes and refreshes us. Sometimes, after a hard day, a nice long bath can make everything all right.]]></description>
			<content:encoded><![CDATA[<p></p><p>After a long, hard day, we can all use some Bath Magic. More than just making us clean, it can remove the chemical and emotional pollution of the outside world while it soothes and refreshes us. Sometimes, after a hard day, a nice long bath can make everything all right.</p>
<p>As with jazz, some like it hot, and some like it cool. Each kind of bath helps us in different ways. The discomforts of over exertion to the common cold are eased by a nice hot bath. Don&#8217;t let your skin dry out, though. A squirt of baby oil or another oil of your choice, such as vitamin E, into the bath will protect your skin and leave it feeling smooth.</p>
<p>A cool bath is good for skin problems. A sunburn can be soothed by adding a few tablespoonfuls of baking soda to the water. Poison ivy and other rashes are soothed in the same way. Hot and humid weather calls for a nice cool bath.</p>
<p>Moisturize your skin after each bath with a cream or lotion that corresponds to your skin type. Choose cream for oily, dry, or normal skin. Before you buy, read the ingredients list on the label. If it contains long, chemical names you can&#8217;t pronounce or has artificial coloring or scent, pass it by. Find a cream with ingredients you recognize, and that doesn&#8217;t test the product on animals. That&#8217;s good karma for your skin.</p>
<p>Do the same buying soap and shampoo. Natural ingredients are always best; stay away from chemicals and animal products. Everyone except those with extremely oily hair can shampoo once with the amount of shampoo equaling the size of a quarter. Rinse thoroughly until your hair squeaks when you run your fingers through it. Truly clean hair looks great; shiny and bouncy. Use quality, natural bath and hair products and your skin and hair will respond by looking better than ever.</p>
<p><a href="http://www.okmart.com.au/akin-jojo-and-corn-gentle-exfoliating-facial-scrub-75ml.html">Akin Jojo &amp; Corn Gentle Exfoliating Facial Scrub 75mL</a> by Bepharmacy Pty. Ltd. trading as OKmart Online is the online division of a progressive retail group focused on customer satisfaction and innovations.</p>
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